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10 Tips to De-stress Yourself with Kindness

10 tips to de-stress yourself with kindness during the COVID-19 Virus, lock down. The virus is a disruptor for most of us. Technology disrupts us all the time.. How we deal with being at home, wherever home is to you, will depend upon how you treat yourself and other people. Kindness is really powerful! With this in mind, I am sharing some ideas on how to deal with the stress of this health situation, …

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