Day: February 27, 2023

How to make new friends

How to make new friends, know that you are not alone, even though we feel alone, you can learn a variety of ways to get more friends and involved in social activities. As we age people who are 55+ and older are discovering they are losing their friends, whether its that they have moved away, your values have become are different, however we do things to improve our quality of life. Research has shown that an active lifestyle will help. Like exercise, will help keep…