Why is it so hard to look after oneself

Why is it so hard to look after oneself. Thought I would write this post as we know that our self care, physically, mentally and emotionally is so important. It begs the question why is it so hard? I haven’t been writing lately, as I always say.. if you don’t look after yourself, God will interrupt you and cause you to make a change or do something different. That’s what  happening to me,  I ended up in an unplanned trip to the emergency room and…

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