A Happiness Empowerment Group was born out of the idea of helping women who frequently find themselves depressed, not a happy as they would like to be.
I started to do some research about the topic of mental health for this blog post. A new study finds that 65% of business owners feel depressed once a week. Why?
- Entrepreneurs who are female, whose enterprises are in the growth or early stages and by those with fewer employees or less revenue are more likely to report mental health issues
- Nearly half (46%) say that mental health issues interfere with their ability to work
- One in five (21%) entrepreneurs feel satisfied with their mental health less than once a week. How do you rate your mental health or state of happiness?
When I got this idea of forming a happiness empowerment group, my intention is that when we feel depressed or lonely, or our friends are tired of hearing from us.. why not gather together, learn how to cultivate more happiness together? Listen to my video.
The group is for thirty (30) days – it’s an accountability group where we will learn a variety of ways to become happier. Let’s make it fun by having a few prizes at the end too!
A part of cultivating of wellness means including everyone.. help everyone to make a connection with each other. This group will help you to reach out to ask for help.
It’s $10.00 for the 30 day group, I want you to have some skin in the game. Once you have paid you are in. You can pay me via PayPal or Google Wallet. (It allows people to send and receive money from a mobile device or desktop computer at no cost to either sender or receiver.) Use my email or phone #. 510-320-8332. Once I get your payment, I will send you an email with the group link.
“The most terrible poverty is loneliness, and the feeling of being unloved.”
― Mother Teresa
“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”
― Tom Bodett
A Happy Activity
The happy thing is offering are Pie Making Classes. Or you can throw a Pie Party. Whether you are a team at work, or just a group of your friends.