I don’t have time

Posted in Blog, kindness

I don’t have time, how many times have you said this, however your intention is to do something about the issue at hand. Why the self-sabotage? When I think about the times that I have said, I don’t have time to sit with tech support for 2 hours, yet I need to look after why my phone contact app isn’t working. It’s frustrating when I was making a phone call and person’s name who … read more..

Pre-Launch Podcast series – Join Now!

Posted in Blog, kindness

The prelaunch podcast series is about “How to create an impactful legacy”, for CEO’s, Business owners and Executive Directors. This Podcast series is a pre-launch for the ongoing Podcast interview series with the topics will be about productivity, profits, leading with kindness with more productivity, profits and a happier workplace culture. Heart@Work has been promoting kindness for businesses, team work, mental health and wellbeing. In the Podcast series be featuring speakers, business owners like … read more..

Ready to have Happiness?

Posted in Blog, kindness

Who doesn’t want more happiness. Happiness is all about finding what does and isn’t working for you and reverse engineer it. If you are ready to gain more happiness you need to write a list of things that aren’t working for you, decide which things you are willing to let go of. The balance on the sheet of paper are the things to stop accepting or doing. Happiness also comes from just being kind … read more..

6 Ways to Stay in Touch

Posted in Blog, kindness

6 ways to stay in touch with those who you care about – friends, clients and family. Relationships matter if they don’t then you’ll find yourself alone and lonely. I am almost finished by 30 Day Kindness Challenge of which I have been posting my tips, kind deeds on my Facebook personal page. Sharing business kindness tips and self-care ones too. On Sunday I reached out to a friend of whom I had not … read more..

30 Day Kindness Challenge

Posted in Blog, kindness

The 30 day Kindness Challenge has started, the challenge was given to me by a friend of mine. It’s a way to get the message out about Kindness in the workplace. Empowering people to have a healthier experience at work, or whatever they call work. The approach is to be willing, to have a meaningful life. The Kindness tips are to help the Leader to the Employee to embrace a kinder environment together. In … read more..

Ever feel stuck or hi-jacked?

Posted in Blog, kindness

Here’s some things you can do, to get you out of being stuck or hi-jacked. Make a list of 10 things you love and you have experienced before, which excite you. As you are writing them down you will feel the happiness in your body when think of it. List the 10 things you love and have already experienced Choose one item from the list, close your eyes and imagine that event or experience … read more..

Celebrating World Kindness

Posted in Blog, kindness

Celebrating world kindness day is Nov 13 every year on this day, by being kind to myself is self-love. Celebrating your life’s adventures even the baby steps of fun, ease and joy will help you to stay grounded. I’ve been rather busy with other things in my life, yet if I pause just to say Thank you, or remember the steps I’ve made then I can say I am being kinder to myself. Sometimes … read more..

Does Kindness Really Work?

Posted in Blog, kindness

Does kindness really work? If you think this is true, then you ought to test it out. A friend of mine Kimberly Wiefling is the author of Scrappy Project Management, published in Japanese, and the executive editor of the whole series of 5 “Scrappy Guides.” Her favorite is Scrappy Women in Business, a collection of the stories of a dozen scrappy businesswomen. She works primarily with globalizing Japanese businesses, traveling extensively in the US, … read more..

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