Change Agent, Advocate. Kindness. Marketing

Why is it so hard to look after oneself?

Why Is It So Hard To Look After Oneself?

Why is it so hard to look after oneself? Thought I would write this post as we know that our self care, physically, mentally and emotionally is so important. It begs the question why is it so hard? I haven’t been writing lately, as I always say.. if you don’t look after yourself, God will interrupt you and cause you to make a change or do something different. That’s what  happening to me,  I …

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How to prevent burn-out

How To Prevent Burnout

How to prevent burn-out, by achieving equilibrium between personal, work wellness. Maintaining a business and prioritizing self-care is not just beneficial but crucial. Embarking on a side venture while juggling daily tasks and commitments can be an exhausting endeavor. Striking a perfect equilibrium between entrepreneurial tasks and self-care is essential for not only the prosperity of the business but also individual well-being. This Heart@Work article offers invaluable guidelines for balancing these two critical aspects …

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How to help baby boomers

How To Help Baby Boomers

How to help baby boomers with no family. Daily life tends to become more and more challenging as we get older. As we get older, we begin to need more support. Many of us end up needing assistance with everyday tasks. Baby Boomers who don’t live near many (or any) relatives find themselves in a particularly tough situation; having no one to turn to in times of need can be very isolating. You can …

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Are you dreaming BIG enough?

I Believe In Your Dreams

Are you dreaming BIG enough? Is your dream worthy of you? If it isn’t it’s time to think BIGGER. Be a Social Entrepreneur. As I was thinking about giving a presentation to a Rotary group about LEAF who are doing a capital campaign and I was just sharing information about the World Garden project. Have you ever wondered what am I going to say? Some speakers have canned talks in place, some will shake …

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8 Tips for Empty Nesters

8 Tips For Empty Nesters

8 tips for empty nesters for embracing the next chapter in your life. The empty nest phase can be a bittersweet moment for parents as they see their children fly out of the coop. Written by Gloria Martinez  www.womenled.org It also marks the beginning of an exciting new phase of life. It’s the perfect opportunity to pursue new hobbies, travel, and spend quality time with loved ones. Here’s how empty nesters can make the …

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Transitions are part of life

Thank You For All My Subscribers

Transitions are part of life whether it’s a change in career, a move to a new city, or a significant life event, transitions can be challenging and overwhelming. If you’re currently going through a transition, we want you to know that you’re not alone. Many people have been where you are, and they’ve come out on the other side stronger and more resilient. With the right support and resources, you can too. That’s why …

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