Mental health release is having more personal one on one time, to release your stress. You know what I mean, the hurts, the antagonizing situations that pop up.
De-stress, You’ll Love it!
You know what I mean, the hurts, the antagonizing situations that pop up, the times when you feel not good enough. Also receive the mediation audio and a resource guide.
Then we’ll do a strategy session together to find ways who that you don’t hold onto so much stuff.
Check out the other services, Mental Health Fitness. If you just want something simple get the Resource guide, it’s a directory of services. And of course my Blog
Please let me know how I can be of service to you.