pouring ideas podcast

Start with the end in mind

start with the end in mind

Start with the end in mind, if you are considering in putting a plan together in how you want your legacy to be. Often we wait until the end to make these kind of decisions. I spoke with Pat Lynch last year about losing her husband, and it wasn’t an expected event to happen in […]

Why do I feel Depressed?

Why do I feel Depressed?

Why do I feel depressed? This is something I am sure we ask ourselves from time to time, sometimes the anxiety sticks and it’s hard to snap out of it. Be kind.

Breaking Free from Self-Doubt

Breaking Free from Self-Doubt

Breaking Free from Self-Doubt. Proven Strategies to Overcome Imposter Syndrome. Cultivating a habit of visualization fosters a positive mindset and strengthens you. Written by Gloria Martinez Feeling like a fraud despite your accomplishments can be incredibly debilitating, but you’re not alone. Imposter syndrome affects countless individuals, undermining their confidence and holding them back from reaching […]

Making Wishes

What are your wishes for 2026

Making wishes requires us to think about the things we want rather than what we don’t want. The positive aspects of life, why don’t we make our affairs known? Like planning your holidays, when you want to work, what you want to have happen, like writing a best seller, when you want to be married, […]

Why is it so hard to look after oneself

Leadership

Why is it so hard to look after oneself. Thought I would write this post as we know that our self care, physically, mentally and emotionally is so important. It begs the question why is it so hard? I haven’t been writing lately, as I always say.. if you don’t look after yourself, God will […]

Letting Go of 2024

Want a peaceful transition?

Letting go of 2024, it’s a great time to start forgiving the people in your life who have or may have harmed or hurt you. It’s a great time to release your hurts too. The new year is coming around the corner soon, it’s a great time to forgive or ask to be forgiven by […]