Promoting Oneself
Promoting oneself! Some people just don’t do it, it’s either they don’t want to brag or be selfish yet if we don’t who’s going to do it? This is me. For me, it’s easier just to help someone else get the word out about other people or help them with whatever they need help with. […]
Self-Confidence
Self-confidence is having the faith in ourselves, where we feel capable and competent. We trust ourselves enough that we make decisions that are right for us. We have the strength and courage to face whatever is happening, our self-confidence rises up. The Virtues Project has an app that will give us and virtues that we […]
Promoting Resilience
Stress is experienced differently by each person, some can handle more than others and some thrive on it. Eventually some people get burnt out and develop mental health issues. According to Germain and Gitterman (1996), stress is experienced in an individual’s life course at times of difficult life transitions, involving developmental and social change; traumatic […]
Self-confidence is believing in oneself
The best way to build self-confidence is to fall in love with your life. It depends upon your self talk, if you criticize yourself you are not falling in love. I remember, I took a class on how to help myself to be more self-confident, the teacher told us to take a cardboard sheet draw […]
Hopeful Days Ahead
Remember to always have hope and optimism whenever your are facing difficulties. As Emily Dickinson wrote: “Hope is a thing with feathers, that perches in the the soul. And sings a fine tune without the words. And never stops – at all.” Today, December 31, 2020, this was my last post of that year.. […]
What makes you happy?
The answers really come from what our core values are. When you have a philosophy of being in service you then to pay it forward more often, it lifts you up. You have a sense of gratitude. Givers are kinder & happier, there is a sense of gratitude. More honesty and truth tell, you make […]